Jul 26, 2024
Welcome back to Designing the Best YOU! In today’s episode you will hear about:
Are you sick and tired...
Jul 19, 2024
Welcome back to Designing the Best YOU! In today’s episode you will hear about:
The umbrella talking about our new 4-part series
Different type of wounds you experienced as a child, and how those wounds block success in your career
When the workplace triggers your issues
…and more!
Are you sick and...
Jul 11, 2024
Welcome back to Designing the Best YOU! In today’s episode you will hear about:
Why the way in which you move through any hardship matters greatly
You were designed for more than just surviving
How to practice mindfulness today!
Why it’s NOT good and noble
thing to be aware of others and NOT ourselves
Jul 1, 2024
Welcome back to Designing the Best YOU! Season 7!! In today’s episode you will hear about:
What is brain fog?
Causes of brain fog
Symptoms of brain fog
4 kinds of stress we need to work through
How to uncover the root cause and
tips
Are you sick and tired of being sick and tired? Are you ready to figure...