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Designing The Best YOU!

Jul 26, 2024

Welcome back to Designing the Best YOU!  In today’s episode you will hear about:

  • What is the abandonment wound
  • Emotional abandonment and what it feels like
  • How abandonment wounds are formed
  • How the abandonment wound affects your career
  • How to start healing the abandonment wound
  • ...and more!

Are you sick and tired...


Jul 19, 2024

Welcome back to Designing the Best YOU!  In today’s episode you will hear about:

  • The umbrella talking about our new 4-part series

  • Different type of wounds you experienced as a child, and how those wounds block success in your career

  • When the workplace triggers your issues 

  • …and more!

Are you sick and...


Jul 11, 2024

Welcome back to Designing the Best YOU!  In today’s episode you will hear about:

  • Why the way in which you move through any hardship matters greatly

  • You were designed for more than just surviving

  • How to practice mindfulness today!

  • Why it’s NOT good and noble thing to be aware of others and NOT ourselves


Jul 1, 2024

Welcome back to Designing the Best YOU! Season 7!! In today’s episode you will hear about:

  • What is brain fog?

  • Causes of brain fog

  • Symptoms of brain fog

  • 4 kinds of stress we need to work through

  • How to uncover the root cause and tips

Are you sick and tired of being sick and tired? Are you ready to figure...