Jun 29, 2021
In episode ten of this season of Designing the Best YOU! Vennessa tackles the difficult topic of depression.
While living with a chronic illness or autoimmune disorder it is common to experience symptoms of depression. It is extremely important to know you are not alone in this struggle.
Even Vennessa struggles...
Jun 22, 2021
For many women, with or without chronic illness, fertility can be a major stressor. That is why on this episode of DTBY Vennessa has brought on fertility expert, Cristy Murray, to share her expertise.
Whether preparing for pregnancy, mid-pregnancy, or post-pregnancy making changes to improve your health is so...
Jun 8, 2021
In today’s episode, Vennessa talks about all things stress.
When living with chronic illness, it’s a NECESSITY to pay attention to what stressors are in your life.
Whether it’s family stress, environmental, relationships, or money, etc., these all can affect your disease and symptoms.
To learn how to...
Jun 1, 2021
In episode 7 Vennessa speaks with eastern medicine expert, De’Nicea Hilton Harper, about how she helps women enter their holistic healing journey.
De’Nicea found her love for eastern medicine and holistic healing while practicing in women’s health. She noticed a link between the symptoms and physical conditions...