Dec 5, 2023
Welcome back to Designing the Best YOU! In today’s episode you will hear about:
- How complex our body and it's systems are
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Three things that are sabotaging your health
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Things you can do NOW to improve your health - and most don’t cost any money!
Services offered (Jumpstart program for HTMA):
Nov 28, 2023
Welcome back to Designing the Best YOU!
In today’s episode you will hear about:
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Mind-body connection (and no it’s not just your thoughts!)
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How minerals and emotions are connected
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How personality plays a role in these connections
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The mineral-emotional interactions
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And more!
Services offered (Jumpstart...
Nov 15, 2023
Welcome back to Designing the Best YOU!
In today’s episode you will hear about:
- Addison's disease and adrenal insufficiency and why it's not your adrenals that are "tired"
- HPA axis causes and symptoms
- The thyroid's role in stress
- A typical client that come to my practice
- And action items!
So if you truly...
Nov 7, 2023
Welcome back to Designing the Best YOU!
Today we have a special guest, Coach D! She is the
Freedom Architect and Activator of Human Potential. As an
award-winning International Success and Business Coach, Coach D has
dedicated her life to empowering fearless leaders to live and lead
on their own terms.
As a catalyst...
Oct 24, 2023
Welcome back to Designing the Best YOU!
In today’s episode, you will hear about:
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When trauma is a roadblock for healing of a chronic health issue
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How the body communicates trauma through health symptoms
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What can go wrong when doing trauma work when a chronic health issue is present
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How to recognize when...