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Designing The Best YOU!

Jan 30, 2024

Welcome back to Designing the Best YOU!
In today’s episode you will hear about:

  • Common obstacles that people with chronic conditions like thyroid disease are finding in the workplace
  • Examples of how to communicate your condition 
  • Tips for those with thyroid conditions to balance health with your work life

Are you...


Jan 23, 2024

Welcome back to Designing the Best YOU! A new season helping you connect the dots between trauma, health, relationships and your career.

In today's episode, you will learn about:

  • Job burnout symptoms
  • Job burnout causes and risk factors
  • The high costs of burnout
  • How to handle burnout

Are you sick and tired of being...


Jan 16, 2024

Welcome back to a new season of Designing the Best YOU!

Things are changing around here in 2024 and you will get to be a part of an empire that will change the homelife, community and workplace!

In today’s episode you will hear about:

  • The effects of complex trauma are significant and can affect a person's overall...