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Designing The Best YOU!

Oct 24, 2023

Welcome back to Designing the Best YOU! 

In today’s episode, you will hear about:

  • When trauma is a roadblock for healing of a chronic health issue

  • How the body communicates trauma through health symptoms

  • What can go wrong when doing trauma work when a chronic health issue is present

  • How to recognize when...


Oct 17, 2023

Welcome back to Designing the Best YOU! 

In today’s episode, we have a special guest: Kerry Brown, co-founder of Eat G.A.N.G.S.T.E.R.. 

Kerry has been in the field of consumer branding for 20 years. Most recently she owned and operated New York City’s most luxurious hotel for dogs. She also worked for almost a...


Oct 10, 2023

In today's episode, Vennessa is talkling about how each of us in wounded in some way, some more than others, and how to reframe the mind as you heal physically. How to not let your wounds be carried into your future. 

Are you sick and tired of being sick and tired? Are you exhausted every single day?
Discover the top...


Oct 3, 2023

On today's episode of Designing the Best YOU! we have special guest, Maggie Nick. 

Tune in to learn about:

  • Parenting with Perspectables and healing with fresh eyes - see things for what they are
  • When people and kids are seen, everything changes
  • Overstimulation and the relation to stress and biological effects
  • How...