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Designing The Best YOU!

Sep 26, 2023

In today's episode, Vennessa is bring to the table the thing we need the MOST in order to be successful in our healing journey. And how that one thing literally impacts some of the most important parts of our lives. 

 

Are you sick and tired of being sick and tired? Tired of ALL the things you have tried? It’s time to...


Sep 19, 2023

Welcome back to Designing the Best YOU! 

 

In today’s episode, we talk about how important nervous system regulation is for our gut health!

 

Tune in for:

  • Letting anger out and the connection to the liver

  • Adrenal insufficiency and fears - energetics and emotions

  • Tons of info on hair tissue testing and why...


Sep 12, 2023

Welcome back to Designing the Best YOU!  

In today’s episode, we talk about how important nervous system regulation is for our gut health!

Tune in for:

  • 10 signs you are stuck in fight/flight mode

  • What stress does to your gut and brain

  • Restorative Body-Centered approaches for healing the nervous system on your...


Sep 5, 2023

In today's episode of Designing the Best YOU!, it's a special and different episode!

Vennessa brings on Dominic Vogel who has an established track record as a cyber security leader. He has a wide-range of experience overseeing numerous projects including security strategy development, policy development, endpoint...