Apr 9, 2024
Welcome back to Designing the Best YOU! In today’s episode you will hear about:
- the stories we tell ourselves that hold us back
- steps to regain confidence
- looking back to reframe
- and so much more!
Are you sick and tired of being sick and tired? Are you ready to figure out the HIDDEN blocks keeping you STUCK in your career so you can advance and be all you were designed to be?
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Discounted nervous system devices:
Whoop (https://join.whoop.com/73B5B1) - helps optimize your sleep, performance, strain and recovery
Apollo (https://share.apolloneuro.com/x/DGTAsx) - wellness device intended to help manage stress, challenging life transitions, and to promote a healthy lifestyle